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Finding Balance.

Motivational Keynotes and Workshops

Personal, Experienced Coaching

Corporate Wellness Consulting

Engaging Seminars

 
 

Roadmap

It's time to start living again

We will help you. Whether the change was self imposed or thrown at you, we know it's not easy and can help you cross the bridge from the past into your beautiful future. Learn more…

Events

For more information on any of the following events, please
contact us.

Mindful Meditation: One Day Workshop May 26, 2012

During this course you will experience first hand how meditation creates a simple but powerful flow that enriches all aspects of your life; body, mind, & spirit. Join us and learn to meditate!
Mindfulness is not thinking, interpreting, or evaluating; it is an awareness of perception. It is a nonjudgmental quality of mind which does not anticipate the future or reflect back on the past.
Any activity can be done with mindfulness. Talking on the telephone, cleaning your home, driving, working, and exercising can all be incorporated into your mindfulness practice.
During this course you will experience first hand how meditation creates a simple but powerful flow that enriches all aspects of your life; body, mind, & spirit.

From the Inside Out - Creating a Joy Filled Life July 21, 2012

From the Inside Out - 7 techniques for minimizing stress and maximizing joy in your life.  

Explore 7 healthy outlets for stress in order to live with more balance and clarity.  Don’t miss this wonderful opportunity to explore the power of deep breathing, meditation, mindfulness, goal setting and journaling with Director of the Stanford Health Promotion Network, Patty Purpur along with Certified Meditation Instructor Greg de Vries.

Wellness Summit II September 27, 2012

The 2nd Annual Wellness Summit

for Corporate and Community Wellness Professionals

Presented by The Stanford Health Promotion Network & Stillheart Institute

 

The 2011 Wellness Summit was a huge success and we plan to build on it this year.  Our participants and speakers made it a day of lively networking, learning, growth and moments to reflect on the beauty of the mountains.

Our Speakers for 2012 include:

Dr. Fred Luskin
Fred is Chair of the Research Ethics Committee and a Professor in the Residential Program of the Institute for Transpersonal Psychology where he teaches tests and measurement and forgiveness classes. He is the Director of the Stanford Forgiveness Projects - a series of research projects affirming his forgiveness training methodology. He has taught and lectured on forgiveness worldwide and has been featured for his forgiveness work in many major media outlets. Fred is a licensed Marriage and Family Therapist and a Nationally Certified School Psychologist. He also holds a California License as an Educational Psychologist.

Fred is the author of Forgive for Good: A Proven Prescription for Health and Healing and co-author with Ken Pelletier, Ph.D. of Stress Free for Good : 10 Scientifically Proven Life Skills for Health and Happiness.

Bill Strickland
As president-CEO of Manchester Bidwell Corporation and its subsidiaries, Bill Strickland builds partnerships to help the disadvantaged build a better future. He's also the author of Make the Impossible Possible, which includes his story of how a kid from Pittsburgh's ghetto would go on to lecture at Harvard and serve on the National Endowment of the Arts board. The MacArthur Fellowship "genius" award winner is also founder of the Grammy-winning MCG Jazz, the most successful jazz subscription series in America.

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