News About Us Wellness Center Contact Us  
Skip Navigation Links
Community BootCampExpand Community BootCamp
Corporate FitnessExpand Corporate Fitness
Team Building
Employment
About Us
Contact Us

Personal training

“Let us help you reach your goals.”

Our educated and certified personal trainers will help you set and achieve realistic goals. Our trainers will help anyone, whether you are new to exercising or whether you are in training for a particular event!

Our personal trainers are committed to their clients. They are committed to providing a safe environment, setting realistic goals, making health a priority, motivating, and educating each of their clients

Whether you choose individual or group training, our personal trainers will educate you on how to live a healthy lifestyle, maintain and/or reach your ideal weight, decrease your stress level, give purpose to your workouts, and still manage to keep it fun.



We want you to reach your full potential, so that you feel good about yourself, and so you will maximize your life possibilities. Make the commitment now!

To make an appointment, please see the TimeOut Services fitness center staff and one of our team members will assist you in finding a personal trainer.

training Options:

Individual training at our Corporate Sites: Cisco Systems, KLA Tencor, Yahoo!, Google & Safeway 

Individual training at a location of your choice

Buddy or Small Group training at our Corporate Sites

Buddy or Small Group training at a location of your choice

Personal training Manager -  Robin Dalton 

WELLNESS NEWS
White House Warns of Pot-Depression Link
Banishing Facial Wrinkles With Fillers
Younger Age, Faster Breast Cancer Growth
Acrylamide in Diet: Cancer Risk?
Panel: New Tools Help Smokers Quit
Body Contouring Surgery Improves
Ginseng May Help Treat Schizophrenia
Few Aware of Stroke Warning Symptoms