Seminars

We offer Stress Management classes with a wide spectrum of topics that offer something for everyone:

We have taught at Visa, Stanford, Gilead, San Disk and through other organizations with very positive results.

The ROADMAP Program:

R - Release the past

O - Overcome obstacles

A - Ask others for support

D - Dedicate time to successful habits

M - Magic Movie/Visualization

A - Accelerate daily

P - Personal Bests