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Wellness Programs


We offer a variety of diverse, innovative and cost-effective programs and services that are designed to help your employees balance life, work, family, and well-being. Our programs and services can be tailored to meet the needs and interests of your site.

- Health Education
Convenient, on-site seminars and workshops scheduled to provide a wealth of useful information. Topics may include Men's/Women's Health, Allergy Relief, Financial Wellness, Heart Healthy Eating, Are You Getting Enough ZZZ's Sleeping Seminar, Stress Management, Asthma Relief, Laugh at Work, and many more...

- Preventive Care & Awareness
Our preventive care programs will provide employees with the informational tools needed today to live a healthier tomorrow. Screenings and displays may include Blood Pressure, Cholesterol, Skin Cancer, Vision, Ergonomics, Back Care, Osteoporosis, Prenatal, Smoking Cessation, Diabetes, Flu Shots.

- Sports & Recreation
Our programs are designed to motivate your employees through team-building and non-competitive activities. Programs include Basketball, Volleyball, Tennis, Football, table Tennis, Walking/Running, Adventure Activities, Golf, Bowling, Self Defense, Dance, In-Line Skating.

- Incentive Programs
Fun and motivational activities are offered to help employees adopt a healthier lifestyle. Incentive programs include Member of the Month, Peak Fitness, Exercise Across America, Fitness Bingo, Fitnopoly, Fit train.

- Fitness Programs
We offer a variety of indoor and outdoor fitness programs for all levels and interests. Qualified instructors teach classes such as Community BootCamp®, Yoga, Tai Chi, Kickboxing, and Step.

- Special Events
Events are organized to promote employee interaction and positive company morale. Events include World Health Day Fun Run/Walk, Health Fair, Turkey trot, Kids Summer Programs, Bike to Work Day, National Employee Health & Fitness Day, Take Your Children to Work Day, Team Relay.

Services Include:

  • Monthly Newsletter
  • Nutrition Consultations
  • Weight Management
  • Wellness Library
  • Teambuilding
  • Web Site
  • Golf Instruction
  • Fitness Testing
  • Massage Therapy
  • Personal training
  • Stanford Blood Drives
  • Equipment Orientations

 

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